![Group Fitness Class Cardio, Strength & Spin](https://www.sterlingparks.org/wp-content/uploads/2023/01/Group-Fitness-Class-Cardio-Strength-Spin-2.jpg" "Group Fitness Class Cardio, Strength & Spin")
Saturday (first & third Saturday of the month only): 10:00-11:00 a.m.
This class offers a great cardiovascular workout with steps, slides and core development, followed by stretching and toning.
WESTWOOD FITNESS & SPORTS CENTER
1900 Westwood Drive, Building #1 | 815.622.6201
Group fitness classes are FREE for our Total Fitness Pass members. Non-members pay the fitness drop-in fee. There’s no registration, just show up & sweat!