“Have a Ball” with Diana!

TH: 10:45-11:45am Ages 16+

This stability ball class will focus on balance and core strengthening. Class is held at the Duis Center in our gymnastics area on the cushioned floor. Exercise balls are provided or you can bring your own. Recommended to bring a water bottle and hand towel.
12-punch pass for $13, 24-punch pass for $26

Exercise ball class is now FREE with your Total Fitness Membership.