Monday, Wednesday & Friday: 6:15 – 6:45 a.m.
Using our stationary cycles, this class follows the instructor through varying levels of intensity using music and visualization for a motivating workout.
WESTWOOD FITNESS & SPORTS CENTER
1900 Westwood Drive, Building #1 | 815.622.6201
Group fitness classes are FREE for our Total Fitness Pass members. Non-members pay the fitness drop-in fee. There’s no registration, just show up & sweat!