Crossfit
Crossfit Unicus
CrossFit Unicus is much more than a gym to workout in. CrossFit Unicus is a community of likeminded individuals that want to live their lives to a higher standard. Our coaching, training, and methodology is centered around CrossFit, which is performing constantly varied functional movements at high intensity. All workouts are infinitely scalable to suit any possible fitness level. Every athlete will perform the same workout; however, the degree at which the workout is performed will vary depending upon the athlete.
Click here for more information.
Click here to register for the CrossFit Foundations Program, a free four week introduction to CrossFit.
Youth & Adult Fitness Classes
If you are interested in more information about youth and adult fitness programs; click HERE to view our current Activity Guide or call (815) 622-6201.
Personal Training
If you are interested in personal training at Westwood, check out page 5 of the Winter Activity Guide for information on each of our trainers. Book a session by calling (815) 622-6201.