Sterling Park District
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March 1, 2021
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Fitness

Fitness

Crossfit

Crossfit Unicus
CrossFit Unicus is much more than a gym to workout in. CrossFit Unicus is a community of likeminded individuals that want to live their lives to a higher standard. Our coaching, training, and methodology is centered around CrossFit, which is performing constantly varied functional movements at high intensity. All workouts are infinitely scalable to suit any possible fitness level. Every athlete will perform the same workout; however, the degree at which the workout is performed will vary depending upon the athlete. 

Click here for more information.

Youth & Adult Fitness Classes

If you are interested in more information about youth and adult fitness programs; click HERE to view our current Activity Guide or call (815) 622-6201.

FRASOR CENTER ADMINISTRATIVE OFFICES

1913 Third Avenue
Sterling, IL 61081
(815) 622-6200

DUIS RECREATION CENTER

211 East St. Mary’s Road
Sterling, IL 61081
(815) 622-6200

WESTWOOD FITNESS
& SPORTS CENTER

1900 Westwood Drive
Sterling, IL 61081
(815) 622-6201

EMERALD HILL
GOLF COURSE

16802 Prairieville Road
Sterling, IL 61081
(815) 622-6204

DILLON HOME MUSEUM

1005 East Third Street
Sterling, IL 61081
(815) 622-6202

OPPOLD MARINA

532 Stouffer Road
Sterling, IL 61081
(815) 622-6203

© 2017 Sterling Park District. All Rights Reserved.   •  info@sterlingparks.org