Olympic Lifting Friday: 5:30 p.m. - 6:30 p.m. Total Body Toning Monday, Wednesday and Friday from 9:30-10:30 a.m.; Tuesday from 9:30-10:30 a.m. and 5:30-6:30 p.m., and... Unicus Functional Fitness M-F: 5:30 - 6:30 a.m., 4:15 - 5:15 p.m.; M/W: 5:30-6:30 p.m.; Sat: 8:00 -... Steps for Today Monday, Wednesday & Friday: 8:00 a.m. - 9:00 a.m. Fit for Life Tuesday, Wednesday & Thursday: 7:00 a.m. - 8:00 a.m. Unicus Bodyweight & Dumbbells Monday-Friday: 3:15 - 4:00 p.m.