Gentle Yoga Flow Monday from 7:00-8:00pm Women’s Kickboxing Monday & Wednesday: 7:00-8:00 p.m. Spin Monday, Wednesday & Friday: 6:15 - 6:45 a.m. Cardio, Strength & Spin Saturday (first & third Saturday of the month only): 10:00-11:00 a.m. Olympic Lifting Friday: 5:30 p.m. - 6:30 p.m. Total Body Toning Monday, Wednesday and Friday from 9:30-10:30 a.m.; Tuesday and Thursday from 9:30-10:30 a.m. and 5:30-6:30... Unicus Functional Fitness M-F: 5:30 - 6:30 a.m., 4:15 - 5:15 p.m.; M/W: 5:30-6:30 p.m.; Sat: 8:00 -... Steps for Today Monday, Wednesday & Friday: 8:00 a.m. - 9:00 a.m. Fit for Life Tuesday, Wednesday & Thursday: 7:00 a.m. - 8:00 a.m. Unicus Bodyweight & Dumbbells Monday, Wednesday and Friday from 11:00 a.m. - 12:00 p.m.; Tuesday and Thursday from 3:00-4:00...
