Monday, Wednesday & Friday: 11:00 a.m. – 12:00 p.m.

This is a high intensity/functional fitness class without a barbell. If you are looking to get your heart rate up and overall fitness improved, this class is for you!


WESTWOOD FITNESS & SPORTS CENTER
1900 Westwood Drive, Building #1 | 815.622.6201
Group fitness classes are FREE for our Total Fitness Pass members. Non-members pay the fitness drop-in fee. There’s no registration, just show up & sweat!