Sterling Park District

Westwood Fitness is the Sauk Valley’s largest fitness facility.

Housed within Westwood Fitness & Sports Center, Westwood Fitness features over 8,000 square feet of fitness equipment including free weights, nautilus equipment, stretching areas and cardio theatre. Westwood Fitness also offers a wide variety of aerobics classes geared for all ages and fitness agendas. Crossfit Unicus and Wellbeats are the latest additions to Westwood Fitness. Crossfit Unicus is a group fitness class for people of all levels of fitness. Crossfit Unicus classes are available for an additional fee. Wellbeats is a collection of on demand virtual aerobics classes and is a supplement to the current schedule of live aerobics classes. Wellbeats scheduled classes are available, as well as open studio time. Open studio time is available on a first come, first serve basis and fitness users simply access the kiosk and select the class of their choice. Aerobics classes, fitness counseling and equipment orientation are included with membership or payment of the daily drop in fee of $6.00 Fitness punch cards are also available. Westwood Fitness also offers personal training and towel rental at an additional cost. Shirts and proper athletic footwear must be worn at all times in the fitness area and common public areas (lobby, hallways, etc.).

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Westwood Fitness & Sports Center
1900 Westwood Drive


(815) 622-6201

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Monday – Friday: 4:30AM – 9:00PM
Saturday & Sunday: 6:00AM – 8:00PM

Holiday Hours
Labor Day: 6:00AM – 12:00PM


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[/column] [column size=”1/3″ wpautop=”true”] Hammer Strength Training Center logo
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